Manitoba-wide safety training

Self-Defence Workshops

Real confidence comes from knowing what to do when it matters most

Self-Defence Workshop

Workplace Awareness & Risk Reduction Workshop

$500 (2-3 hours)

  • Practical guidance for real-life situations in a safe, supportive environment

  • Learn how to stay aware of your surroundings

  • Spot early warning signs of threats

  • Read body language and behaviour threat cues

  • Build confidence in your instincts

  • Make quick, smart decisions

  • Protect yourself and others

  • Escape unsafe situations

  • Practical training to break free and create space

  • Suitable for groups of youths and adults

  • No experience needed, all abilities welcomed

$500 (2-3 hours)

  • Build a culture of safety and awareness in your workplace

  • Learn to spot threats before they escalate

  • Use simple risk reduction strategies

  • Communicate with confidence

  • Practice verbal de-escalation

  • Set clear, respectful boundaries

  • Recognize subtle body language and behaviour

  • Respond to tense situations calmly

  • Make safer decisions under pressure

  • Practical, real-world scenarios customized to your workplace

  • No experience needed, all abilities welcomed

Group Request Form
Group Request Form
Contact

Email

Address

Buffalofirstaid@gmail.com

(204) 479-4282

© 2025. All rights reserved.

Phone

Headingley, MB